Treating Back Pain

Would you believe it? The latest medical news is that nine out of ten sufferers of back pain will recover within the first month without any treatment. So my contention that naturopathy can be trusted…

Laughter As Medicine

Have you ever spent time with the kids from the uncivilized hinterland? It is such a refreshing moment. The adults are equally light-hearted, though of course more anxious. The pleasure of their compa…

Skin How to Protect It

Though it is true that no two people have exactly identical skin, its basic structure is the same for all of us. Understanding this structure is the first step to taking care of one of your most valua…

Stretch Marks

As a small child grows, his weight increases; so the skin has to stretch to accommodate this gradual, albeit massive, increase in mass. At times, especially when there is a spurt in growth , the growt…

Rules to Fight Flab

Arguing is part of the professional ethos for a lawyer, which means you have to be ready to burst a vein when necessary. If you are overweight and your cholesterol is high, then you may be putting you…

Know Your Skin

Though it is true that no two people have exactly identical skin, its basic structure is the same for all of us. Understanding this structure is the first step to taking care of one of your most valua…

Depression

Have you been low lately? Do you feel this daily grind at the courts is a big drag? Is there a feeling of fatigue and helplessness accompanied with negative and pessimistic thoughts? Are eating as usu…

Conjunctivitis

This is right up an advocate’s alley. Brushing shoulders with every Tom, Dick and Harry of this world in congested and crowded courts and handling papers that have been through many hands is a good an…

Quick Lean And Fit But Is It Safe

We all dream of the good life and then go for luxurious living if and when we are able to achieve our dreams. The first casualty in this pursuit is the lack of all movement except for brushing our tee…